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shrimp corn chowder

Dairy Free Shrimp Corn Chowder

Adding another cozy nutritious soup to the Brunette Collective. This dairy free shrimp corn chowder is a little sweet, little spicy, and perfect for chilly fall days.
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Soup
Cuisine American
Servings 4

Ingredients
  

  • 2 cans whole kernel corn (4 whole ears of corn if you are not using canned)
  • 1 can creamed corn
  • 1/2 lb red potatoes, diced (I use baby creamer potatoes)
  • 1 lb peeled, deveined shrimp
  • 3 c chicken bone broth (You can totally sub chicken broth or veggie stock instead)
  • 2 shallots, diced
  • 3 green onions, sliced
  • 1 jalapeño
  • 3 T flour
  • 1/2 c coconut cream
  • 1 c oat milk
  • 4 cloves garlic
  • 1 T avocado oil
  • 2 t Old Bay (You can always add more if desired)
  • salt + pepper to taste

Instructions
 

  • In a dutch oven or large pot, add avocado oil over medium heat.
  • Sauté shallot, garlic, green onion (only add in white part of onion and set aside green stalk for the topping) and jalapeño ( add as many or as little of the seeds based on preference. I like a little spice so I add half the seeds/stalk) until fragrant. About 3 minutes.
  • Slowly add in flour one tablespoon at a time while continuously whisking. Make sure flour is completely combined, you may need to add a few splashes of bone broth while whisking.
  • While still whisking, gradually add in bone broth one cup at a time. This should take 1-2 minutes for everything to be evenly combined and mixed together.
  • Add in coconut cream and oat milk while whisking.
  • Add in potatoes and cook until tender. About 15 minutes.
  • Add peeled shrimp and cook for about 3-4 minutes. Don't overcook or the shrimp will start to get rubbery.
  • Add salt, pepper and old bay to taste.
  • Top with chopped green onion, a few fresh jalapeño slices and some old bay. ENJOY!
  • I divide mine up into single serving containers and freeze mine for another day.
Keyword chowder recipe, corn recipe, dairy free, easy dinner idea,, easy lunch idea, fall recipe, fall soups, shrimp recipe, soup,